#Barcelona training drills youtube how to#
#Barcelona training drills youtube free#

Necessary cookies are absolutely essential for the website to function properly. WomenвЂ™s basketball quickly spread in popularity вЂ¦ It was soon picked up by Sendra Benson, a teacher at a nearby WomenвЂ™s college who adapted the game for play by females. Basketball was invented in 1891 by James Naismith, a Physical Education Instructor from Massachusetts, USA. The origins of netball lay in early versions of womenвЂ™s basketball. Netball Court: Netball is played on a court (either вЂ¦ The team which scores the most goals wins the match! Games are split into 4 quarters, each lasting 15 minutes. A goal is scored through a successful shot into the opponentвЂ™s hoop. The objective of a netball team is to score more goals than the opposition.

Stationary Technique: The aim is to learn the correct shooting technique in order to accurately and consistently score goals. The following 12 netball drills are aimed at improving shooting technique from a stationary position as well as using movement such as side steps, lunge and cut back. Variety of Dishes and Hooks with a Defender: The aim is to pass the ball in different ways, avoiding interference from a defender. The following drills focus on individual netball skills and ball handling including bounce pass, chest pass, hook pass, shoulder pass as well as bringing in the complication of a defender.

Players set up in similar formation but with вЂ¦ Double Lead Level 4: The aim is to provide passing options for attacking players. This is done by creating small-sided games and practices.

Netball attacking movement drills aim to develop team play moving forward by giving the attacking players passing options. Centre Pass 1: The aim is to practice different passing options at a centre pass. Players attempt to get the ball in a good position close to the edge of the semi-circle in order to feed the shooter. Netball attackingВ drills aim to develop passing options from a centre pass. Player takes a shot whilst being second stage defended. Organisation:В Two players and two defenders around the area of the post. Rebound: The aim is to obtainВ possessionВ of the ball from a missed shot. Organisation: Goal Defence (GD) вЂ¦Дefensive movement drills work on intercepting the ball from a defending position and include face marking, slip step and more. Centre Pass 1 вЂ“ The aim is to reduce the space of the attacking team at a centre pass, resulting in an interception. GK starts with the вЂ¦Дefensive play netball drills aim to develop team skills in pressuring attacking players and getting into positions which force the attacking team-wide or into positions they cannot score. Organisation:В 7 players working on the whole court, spaced in this area according to their position. Banding 1: The aim is to encourage all players to participate in bringing the ball down the court. These Netball drills use the whole court encouraging groups of players to practice in a more game-specific situation. Players divide up on the corners of a square, use cones to mark this if necessary. Chest Pass With 1 Ball: The aim is to encourage good passing technique and timing of movement. Ideal for warm-up, communication practice,В and fitness. Netball group drills involve larger groups of players in continuous drills.

#Barcelona training drills youtube how to#

Learn how to play Netball with our simply explanations, information and coaching videos.

#Barcelona training drills youtube free#

Our aim is to provide free simple netball coaching drills that will teach players of all ages and abilities how to play Netball, developing game specific techniques. We have broken down our netball drills to cover the essentials of a netball game such as shooting, passing, attacking movements, defensive movements, and group play.